Deadlift World Record

The Deadlift World Record is a highly coveted achievement in the strength training community, symbolizing the pinnacle of human power and endurance. Over the years, the title of the world's heaviest deadlift has been fiercely contested by powerlifters and strongmen, each pushing the boundaries of what the human body can achieve. The deadlift itself is one of the most demanding lifts in strength sports, requiring not only brute strength but also perfect technique, mental fortitude, and a strong will to succeed. As of recent records, Hafthor Bjornsson, known for his role as "The Mountain" in Game of Thrones, set a new deadlift world record by lifting an astonishing 501 kilograms (1,104 pounds) in May 2020. This monumental feat surpassed the previous record of 500 kilograms (1,102 pounds), set by Eddie Hall in 2016. These milestones are not just numbers; they represent the culmination of years of rigorous training, precise nutrition, and unwavering dedication, showcasing the incredible capabilities of elite athletes.

Beyond the numbers, the pursuit of the Deadlift World Record has a profound impact on the broader fitness and strength training community. Record-breaking lifts inspire lifters of all levels to push their own limits, sparking new interest in the deadlift and other compound lifts. The media coverage surrounding these events brings attention to the sport of powerlifting and strongman competitions, encouraging more people to engage in strength training and appreciate the importance of physical fitness. Additionally, these world records often lead to advancements in training methodologies, equipment, and techniques as athletes and coaches continuously seek ways to gain an edge. Whether it's through improved recovery strategies, innovative lifting techniques, or enhanced mental preparation, the quest for the deadlift world record drives the evolution of the sport, benefiting not only the record holders but also the entire strength training community. This relentless pursuit of excellence reminds us of the extraordinary potential of human strength and the unyielding spirit that drives us to achieve the seemingly impossible.


First deadlift world record

410 kg | 904 lb
21 yrs old Dan Wohleber

USPF Lake Erie Open in Ohio, US on this day in 1982

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