Weight Plates
Weight plates are a fundamental component of any strength training regimen, serving as the building blocks for a wide range of exercises involving barbells, dumbbells, and other lifting equipment. These plates come in various sizes, materials, and designs, each tailored to specific training needs. Standard weight plates typically feature a smaller diameter hole and are commonly used for lighter, more general-purpose exercises, while Olympic weight plates have a larger hole to fit the thicker bars used in powerlifting and competitive lifting environments. The material of the weight plates also plays a significant role in their performance and durability. For instance, cast iron plates are known for their durability and compact size, making them ideal for maximizing the amount of weight that can be loaded onto a barbell. In contrast, bumper plates, often made from rubber or urethane, are designed to withstand repeated drops from overhead positions, which is crucial for exercises like the clean and jerk or snatch. Whether you’re a novice lifter or an experienced athlete, selecting the right weight plates can greatly impact your training efficiency and safety.
The versatility of weight plates extends beyond just loading up a barbell for traditional lifts. They can also be used in a variety of exercises on their own or as part of functional training routines. For instance, holding a weight plate close to your chest can add resistance to bodyweight exercises like squats or lunges, intensifying the workout and promoting greater muscle engagement. Plates can also be used for core exercises, such as Russian twists or weighted sit-ups, to increase the challenge and enhance abdominal strength. Additionally, weight plates with handles offer even more functionality, allowing them to be used for dynamic movements like plate swings, presses, and rows. The adaptability of weight plates makes them an essential piece of equipment in any home gym or commercial training facility, catering to a wide range of fitness goals from strength building to endurance and conditioning. Investing in a variety of weight plates allows for progressive overload, a key principle in strength training that ensures continued muscle growth and improvement in overall fitness levels.
Weight Plates | Australia
Looking for Weight Plates, Bumper Plates, Racks, Colourful Barbells or to setup a Gym or customisable Homegym Package? In the market for a reliable Barbell, Quality Olympic Weight Plates, or prefer Competition Bumper Plates? Need to start with a commercial rack that you could add attachments at a later stage? Here are few Australian Strength Training, Lifting and Functional Equipment brands to consider for your homegym or the gym you call home. Many include Gym Fit-out and easy payment services, offer Bar and Plates packages or Weightlifting Home Gym Bundles, some also have free shipping and lifetime warranties, all have excellent service and reliable partners to have on your fitness journey | In alphabetical order:
Australian Fitness Brands you Should Consider for your Home or Gym
CHASINGBETTER
Based out of WA | Australia, the variety and colours they offer can’t be missed; they even stock barbells in our favourite colour – guess it!
Weightlifting Bumper Plates - How to Choose the Right Bumper Plates?
The first thing to figure out is what type of training you’ll be doing: powerlifting, weightlifting, or Olympic lifting, and what your budget is. This will help determine what type of plates you use.
You should also check the steel alloy plates on offer, manufactured from purest steel alloys and the plates themselves have a minimal thickness design to make sure they’re as effective as possible, with a high tolerance collar opening to ensure that your weight stays firmly in place.
KINTA
We returned to Australia wanting to build a brand that focused only on quality and design. Our attention to detail across our whole range of products is meticulous. And just like in the military, our equipment is built to last.
"We are proud of the brand we have created and what it stands for."
Great gym equipment storage solution for anything from dumbbell storage to stowing away gym accessory items.
Features:
- 4 tiers of storage
- Customisable, set each shelf to your own desired height
- 2 x heavy-duty flat storage trays for heavier items
- 2 x parallel bar storage for wall balls foam rollers, medicine balls etc
- 4 x storage hooks for everything else
Warranty: 5 year warranty period
LOADED LIFTING
8 years ago, Loaded Lifting was born of the most simple idea. Founder James Plumb was powerlifting, needed powerlifting gear and there was no easy way to get it online in Australia. The gap between that being an idea and a reality was long, arduous, filled with moments of despair, and absolutely worth it.
Deadlift! The ultimate test of raw strength & the Red Cerakote Power Bar is a most have!
We've consulted with many lifters and gym owners to build a bar that is truly something special.
Our primary focus was ensuring the knurling was positioned correctly for the lifter and bar dimensions were to spec. That means a 27mm shaft diameter, 2.3m long and a strong alloy that will provide optimal whip, that locked-in grip and can withstand repetitive thrashing.
“Proud to be Australia’s largest online platform for powerlifting and strength sports”
RUG+RIG
Find tailor-made solutions from weight plates to dumbbells and all other fitness equipment you need to complete your exercise regimen. Based in Melbourne, Rug and Rig is run by a passionate team of fitness enthusiasts and home-gym “freaks”.
"Our goal is to help you bring professional training into the comfort of your own home and empower you to continue pursuing a healthy lifestyle without needing to visit the gym. We aim to remove the fuss and confusion of installing gym ware and support you through every step of your journey."
The WOD Life
Welcome to The WOD Life. The Home of Training.
A destination to help you discover what you're capable of. Providing everyone - from the beginner signing up to the gym to the athlete throwing down in their next competition - with high quality products, expert advice and motivation all in one place. To inch closer to your limits, break them, and go beyond what you thought was possible.
Competition Bumper Plates
"The TWL Competition Bumper Plates are the premium choice for any commercial facility or home gym setup."
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Check out the new Get Commando Fit line featuring one of our first supporters and an absolute gentleman @commandosteve |
VERVE
We are not an ordinary brand. VERVE is an Australian owned and operated fitness company that prides itself in designing and producing high-quality commercial and home fitness equipment.
Our products are designed to address a functional need, but driven by the philosophy that fitness must be a positive force for people, our planet and our partners.
We believe that everyone has the potential to be greater.
We believe that TRUST is the glue that holds all relationships together, but the trust a customer has with a brand is unique. It takes a whole business focus to establish, and dedication to maintain.
After four years and over 2,000 Trustpilot reviews, VERVE has the highest rating (4.9) of any fitness equipment supplier in the world. We believe that it is our fresh approach to TRUST which will continue to be the cornerstone of our success.
No ordinary brand indeed and beyond treating their customers with 5* service, they have an exceptional team of in-house industrial and 3D designers and a procurement team that have curated a catalogue of products that are constantly adapting and evolving to the demands of the market. VERVE offers customers the ability to build and visualise your gym from scratch with a “build your own package” option where you could start with the Racks selection for your gym all the way to flooring style and every option along the way.
Zen Power Rack
The most versatile Power Rack on offer for anyone training free weights, functional fitness, power lifting and more. Designed to withstand the use (and abuse) of even the busiest gyms with over 30+ attachments available and more in production; the possibilities are endless.
VULCAN FITNESS
Service | Performance | Affordability
We are an Australian owned and operated small business that’s run by two best mates and fitness enthusiasts. Our goal is simple – to enable as many Australians as possible to access high quality home and commercial fitness equipment at an affordable price and achieve their fitness goals. Since starting the business in 2020, over 10 thousand Australians have entrusted us to do just that.
Elite Squat Rack, Olympic Barbell, 100kg Black Bumper Weight Plates & Adjustable Bench
The Ultimate Home Gym Package Deal
Olympic Barbell (4 options - choose the perfect barbell to meet your needs)
2x 20kg Black Bumper Plates
2x15kg Black Bumper Plates
2x10kg Black Bumper Plates
2 x5kg Black Bumper Plates
Elite Squat Rack
Pro Adjustable Bench
Pair of Safety Collars
Olympic Bumper Plates
Rigorously tested by coaches and athletes and are built to last. Featuring stainless steel inserts and created from 100% natural rubber, the VULCAN bumper plates are designed for low bounce and high durability.
BECOME A RESELLER
We're expanding to new markets :) and have PARTNER, WHOLESALE, or REFERRAL programs ideal for any size of your business, PT or Studios to International Retailers!
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*If we missed your favourite brand, please email us or leave a comment below. Featured products and brands will be updated frequently and few more Australian fitness brands will be added. Some of the brands listed here are our clients, collaborators, affiliates or partners, and we may *benefit if you purchase their products. Please seek professional advice prior to lifting heavy weights, we are not liable for any incidents or injuries that may result. #LIFTANYWHERE
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